The name "Mittsu" symbolizes our holistic approach, representing the three pillars of training, nutrition, and mindset that form the foundation of lasting wellness. Derived from the Japanese word for "three," it also honors the principle that significant change takes around 90 days to engrain new habits. This name encapsulates our commitment to guiding clients through a transformative, well-rounded journey.
The name "Mittsu" symbolizes our holistic approach, representing the three pillars of training, nutrition, and mindset that form the foundation of lasting wellness. Derived from the Japanese word for "three," it also honors the principle that significant change takes around 90 days to engrain new habits. This name encapsulates our commitment to guiding clients through a transformative, well-rounded journey.
What we do
What we do
Training
Experience personalized training tailored to your needs, ensuring effective and sustainable results.
Nutrition
Fuel your body with a personalized nutrition plan designed to optimize your well-being and performance.
Mindset
Unlock your inner potential with personalized mindset coaching to achieve lasting transformation.
Mittsu Philosophy
At Mittsu, our journey began with a vision to revolutionise the view of the fitness industry and the offerings surrounding wellness. With a deep understanding that true well-being involves more than just physical fitness, we set out to create a platform that encompasses all aspects of a healthy lifestyle. Our passion for empowering individuals to achieve their full potential sets Mittsu in a realm of its own.
Mittsu Philosophy
At Mittsu, our journey began with a vision to revolutionise the view of the fitness industry and the offerings surrounding wellness. With a deep understanding that true well-being involves more than just physical fitness, we set out to create a platform that encompasses all aspects of a healthy lifestyle. Our passion for empowering individuals to achieve their full potential sets Mittsu in a realm of its own.